Sun Protection

Sun protection means protecting skin from the harmful effects of the sun. Everyone needs to protect their skin from UVA and UVB rays, the two types of ultraviolet (UV) radiation from the sun that reach the earth’s surface.
This radiation can cause health problems such as sunburn, skin ageing, eye damage and even skin cancer. Use a combination of the following main ways to help protect yourself in the sun:
- slip on a shirt,
- slop on sunscreen,
- slap on a hat,
- slide on sunglasses,
- and seek shade wherever and whenever you can.
Cover up
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