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Breaking Australian immigration news brought to you by Migration Alliance and associated bloggers. Please email help@migrationalliance.com.au

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Posted by on in General

Stress is an inevitable part of our daily lives. But that doesn’t mean we have to let it hang around. If you feel like stress can get the best of you every now and then, commit to actively using these simple tips for a fortnight (or a bit longer if possible) and see if there’s a difference in your stress levels.

Empty your “stress bucket”

Have you ever heard a psychologist speak of the “stress bucket”? It’s not a physical bucket, it’s an analogy. Imagine that all of the stressful events and occurrences throughout your day, even the minor ones, are like drops of water, slowly filling a bucket. If you don’t find ways to empty the bucket (relax and de-stress) on a regular basis, it will eventually overflow. So keep a mental note of how full your stress bucket is and try to de-stress accordingly.

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Dear Migration Alliance Members, 

With access to over 40 lenders and with a wide range of financial services, Money For Jam have all your financial needs covered.

Some benefits of working with Money For Jam include:

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Tomorrow is Australia Day.   It is a day where Australians celebrate what it means to be Australian.  SBS Radio rang Liana Allan, our Founder, today and requested an interview with her on the Australian Citizenship Test.

The interview will air tomorrow, Australia Day, 26 January 2016 on SBSRADIO2 97.7FM from 10am in English.

Topics in the interview:

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This message has been received from the DIBP

 

Dear Ms Allan

As we settle into the New Year it is clear that resolving the immigration status of illegal maritime arrivals (IMAs) in Australia remains amongst the highest priorities for the Australian Government.

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The following information has just been received from the DIBP:

Hi Education and Migration Agents, 

Welcome to the Department of Immigration and Border Protection’s first Student Visa Programme newsletter the ‘Agent Digest’. We will use the Agent Digest to communicate updates for the Student Visa Programme and on areas where the Department is noticing issues that may have the potential to delay processing times. 

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